
Oklahoma Complex Trauma Therapy For Empathic Folks
Finding Peace:
Healing After a Lifetime of Emotional Unease
Rediscover Serenity & Trust for Self & Others

Complex Trauma
Complex trauma involves repeated or ongoing threats of violation or violence between a child and another person. This can include bullying, emotional, physical, or sexual abuse, child maltreatment or neglect, or witnessing domestic violence.
Impact:
When complex trauma disrupts the development of a secure attachment to a parent or primary caregiver, it can have profound developmental consequences for a person. It significantly increases the likelihood of PTSD from single-incident trauma, as well as anxiety and depression.
Complex trauma often leaves you feeling trapped & can have long-lasting impacts.
It can cause shame, erode your sense of safety and trust, & make you feel bad about yourself.
Managing your feelings can become difficult, leading to coping strategies like alcohol, drugs, self-harm, or over/under-eating & overworking.
Your physical & mental health, well-being, relationships, & daily life can all be affected.
