Online across Oklahoma
Therapy Intensives
For Empathic Achievers Who Want to Transform Sooner.
Experience fast relief and meaningful change with 3-hour, 1-5-day formats designed to fit your needs and accelerate your healing journey.
Is traditional therapy just not cutting it anymore?
You don’t have the time to devote to weekly therapy sessions
Sometimes we need to get through what we are going through faster, so we can get on with our lives sooner.
You’re seeking deeper, more concentrated healing
Intensive therapy offers the focused, immersive experience you need to break through barriers and achieve lasting change.
You’re ready to find & resolve the core of your struggles.
You’ve done the work. You’ve learned the skills. But something is still holding you back.
You’re in the right place.
Therapy intensives can help you accomplish in one session what may take months in traditional therapy.
What is an intensive?
An intensive therapy session is a concentrated and extended form of therapy designed to achieve faster and more profound results. Unlike traditional weekly therapy sessions that typically last an hour, intensives are longer sessions that may span several hours in one sitting or occur over multiple consecutive days.
In traditional therapy, the one-hour-a-week format often includes Wind-Up Time (10-15+ minutes): Catching up on what happened during the week. Wind-Down Time (10-15+ minutes).
This structure leaves only about 40 minutes for the core of the session.
Discover how intensive therapy can provide the focused, uninterrupted support you need to make significant progress.
1
Pre-Intensive Assessment
My pre-intensive assessment consists of a custom evaluation and a 90-minute pre-intensive interview. This thorough preparation helps us tailor the intensive therapy sessions to your specific needs, ensuring a focused and effective healing process.
2
Intensive Session
The intensive session offers a deep, immersive therapeutic experience designed for significant progress. Lasting several hours, these sessions provide the uninterrupted time needed to explore core issues and accelerate your healing journey. A brief break after 90-minutes lets you refresh while keeping up the momentum.
3
Post-Intensive Follow-Up
The 90-minute post-intensive follow-up is designed to consolidate the progress made during the intensive sessions and outline a clear path forward. This follow-up ensures that the breakthroughs achieved during the intensive are effectively integrated into your ongoing therapeutic journey.
Imagine finally getting to…
Resolve deep wounds
Address and heal the deep-seated emotional wounds that have been affecting your well-being and relationships. Experience profound healing and liberation from past traumas.
Experience accelerated growth
Achieve rapid personal development and transformation. Benefit from a focused, intensive approach that propels you forward faster than traditional therapy methods.
Overcome the obstacles that hold you back
Break through the barriers and challenges that have been holding you back. Gain the clarity, strength, and tools needed to overcome persistent issues and unlock your full potential.
