Step 1: Read FAQs. I’ve done my best to anticipate your questions!

Step 2: Select a time.

Step 3: Check your spam email box for the appointment confirmation.

Call the National Mental Health Emergency Hotline at 988 for immediate mental health support.

Are you normally very compassionate and caring but are tired of being flooded with anxiety, frustration, and general overwhelm, and ready for a change so you can feel like yourself again? I look forward to meeting you!