Let’s Get Started

I empower Compassionate, Driven People who may identify as achievers, perfectionists, peacekeepers, overfunctioners & people-pleasers.

Overcome anxiety, panic attacks, trauma, people-pleasing, self-doubt, burnout & unbalanced dynamics.

We’ll start with a Free Brief Televideo Consult. 👇

Build Inner Calm & Believe In Yourself Again!

I look forward to meeting you!

1

Request Free Consult

  • Click ‘Request Appointment’ to pick a time below. Choose a time that you can fully reserve for our conversation.

  • You’ll be asked to enter a credit card to confirm your spot—this simply helps ensure that my time is booked with respectful intent. Your card will not be charged for the consult.

2

We’ll Meet Online

  • We’ll meet online for up to 15 minutes.

  • I’ll ask you to share briefly about your challenges & goals, & I’ll explain how I can help.

  • You can get a feel for telehealth & ask anything else you’d like about working together.

3

We’ll Schedule Therapy

  • At the end of the consult, if we both agree we are a good match, we’ll schedule your intake therapy session & set aside regular time each week to work together.

  • After, you’ll receive my informed consent form to do therapy with me, & thorough questions so we can maximize your session time.

*Dial 988 for Mental Health Emergencies