Frequently Asked Questions

My clients say this is one of the best things they have done for themselves!

  • Yes! My sessions are exclusively online. My technology is HIPAA secure and exceeds bank-level security. Online therapy allows clients to feel more comfortable, engage, and apply more session gains to their daily lives.

  • Appointments are offered Monday through Friday from 9 am to 4:30 pm. Additionally, I offer limited availability on Saturdays from 1 pm to 4 pm, and during that time, there is a 1.5x normal rate.

  • Regular-paced therapy starts once a week until you have met your goals for 3 consecutive weeks. -This is based on research on therapy progress. If things are overwhelming, then it’s best to meet more than once a week.

  • $0: Consult, $175: Intake Session, $155: Regular Sessions. No insurance. See my fee details here.

  • My practice is exclusively online.

  • I focus on working with adults who have a strong desire to learn and demonstrate a high level of empathy toward others. My approach is particularly well-suited to individuals who are motivated to overcome issues such as people-pleasing, perfection, anxiety, and depression, often stemming from experiences like recovering from anxiety and PTSD or dealing with the effects of narcissistic abuse. If you resonate with these qualities, my therapy may be a great fit for you.

  • Click here. I would love to share about how I can help you heal and live a life full of meaning and joy.