Investing In How You Feel
Heal- Grow-Thrive
The Quality of Focus & Emotional Depth:
That helps you not just heal & grow but thrive.
My practice is intentionally private pay. —I don’t work for insurance, I work for you. No middleman, no copays, no surprise bills.
This allows me to provide higher-quality therapy services. This way, I can be deeply engaged and focused on personalised treatment planning, dedicated thought, and continuing research for each client.
Fee Rate:
0-15 min. Initial Consult: $0
55 min. Intake Session: $175 Includes a ton of questions that I thoroughly review- to get the ball rolling faster.
55 min. Regular Session: $155
Additional 15 min: $38.75.
Frequency: Weekly sessions are important to build traction until the goals of the new ways of handling things are maintained for three consecutive weeks.
When folks drop to a lower frequency during this time, they extend the need for therapy by further months because the traction of skills has not yet been solidified.
When life feels unbearable, more than once a week is the best fit to make progress- the sooner we get you out of that stage, the easier it is for your mind to recover.
Intensive Sessions (75 mins-3 hours)
Some clients prefer to book a one-off check-in or intensive session to focus on a particular hurdle. In some situations, we might use this as a wellness review, to reflect and create a holistic plan of action. In some situations, we dig deeper into a particular scenario to provide resolution and relief.
We can resolve deep, recurring patterns from the past when the need to process the weekly situations is no longer needed.
The duration of therapy is influenced by various factors.
Severity of presenting issues
Client's commitment to the therapeutic process
Frequency & consistency of therapy sessions
Complexity of underlying issues
Client's openness to change
Existence of co-occurring mental health conditions
External stressors or life events
Length of time the problem has existed.
Payment:
My system conveniently charges the card on file at midnight after we meet.
ACH/ HSA/FSA & Credit/Debit Cards.
Ready to take back control of your life?
Although this does not pertain to my practice, as I am not an emergency care provider and am not in-network with insurance, the law requires all medical providers to include this information.
Learn about the No Surprise Act that protects you when you get emergency care or are treated by an out-of-network provider at an in-network hospital or ambulatory surgical center, you are protected from balance billing and charged over $400 providers quote.
Benefits of Therapy Without Insurance
Permanent Medical Record: Insurance requires a mental health diagnosis, which goes onto your permanent medical record.
Freedom of Choice: You have the freedom to choose the therapist that best suits your needs without being limited by insurance networks.
Flexible Options: Customize session frequency, length, therapy type, and who participates in your sessions.
Confidentiality: Your diagnosis and session details remain confidential, without third-party access.
No Pre-Existing Barriers: Avoid additional costs and pre-existing condition concerns often associated with insurance.
Addressing Non-Psychiatric Issues: Therapy can help with non-diagnosable issues, such as improving communication skills or coping with job-related stress, which may not be covered by insurance.
No Diagnosis Required: Insurance usually mandates a qualifying diagnosis, even for self-growth and life stressors.
Personalized Treatment: We work together to determine session frequency and length, tailored to your specific needs, rather than being bound by insurance company regulations.
Protection from Increasing Clawbacks: Insurance companies are increasingly initiating clawbacks, which can be financially devastating for both therapists and clients. They "back claw" payments up to 2 years of already rendered care.