My Resources
As a Anxiety & Trauma Therapist, my mission is to support achievers dealing with people-pleasing tendencies, over-achievement, perfection, imposter syndrome, low self-esteem, trauma, and anxiety.
These resources collectively provide the tools and insights you to enhance your emotional well-being and lead a self-assured life.
Enjoy!
The Invisible Link: How Untreated Anxiety Can Lead to Depression
Anxiety and Depression
"The Invisible Link: How Untreated Anxiety Can Lead to Depression" explores the critical connection between these conditions, emphasizing why addressing anxiety is vital for emotional well-being. Understanding the link between anxiety and depression is essential for managing both conditions effectively.