Therapy for Helping Professionals
Balance How Much You Care for Others While Building Resilience
“I’m Just Sensitive”…
Are you tired of feeling like an emotional sponge?
Constantly drained by the weight of their needs?
Do you find yourself constantly overwhelmed by the negativity & heaviness of others?
Master the Art of Caring for Others Without Losing Yourself in the Process.
The blurred lines between your emotions & those of others create a constant state of confusion. It's as if you're living in an emotional fog, unable to differentiate between what you truly feel & what you've absorbed from those around you. This emotional overload makes decision-making & taking action incredibly challenging, as you grapple with the weight of other people's emotions on your shoulders.
I Get You
You may have experienced years of empty reassurance or pressure to move past crucial issues.
You may have years of someone undermining you, even though you were always on point.
This may have led to deactivating and bottling up these warning signals, resulting in anxiety (the intimidating what-ifs) today.
It can also contribute to challenges in trusting your inherent worth.
These factors might be hindering your career and preventing you from reaching the next level.
One Thing Is Certain…
You're ready for relief from constant burnout.
You're ready to spend far less leisure time recovering.
You're ready to establish mental boundaries so you can achieve more.
You're ready to reclaim your sense of agency so you can think clearly.
Build skills so you can navigate your empathy without feeling lost in it.
You can detox from empathy overload so you can reclaim your full capacity, mental clarity & confidence.
Dissolve & nurture lingering feelings from the past, freeing you from the triggers that make you feel inadequate.
In Therapy We Can…
You’re In The Right Place If:
You have a genuine desire to heal yourself and improve your emotional well-being.
You are open to the concept of personal growth and self-discovery.
You are interested in self-reflection and taking ownership of your emotional journey.
Hi! I’m Kelcy Eckels, a Licensed Professional Counselor in Oklahoma.
My passion lies in guiding people who are “too nice” to rediscover a profound sense of inner security.
My therapy consists of in-depth learning about yourself, where you eventually learn how to be your own productive therapist.
Ready to Believe in Yourself Again?
My goal is for you to walk away from our sessions with something productive to practice or think about.
Clients come to me looking for genuine compassion for what they experienced on a deeper level, productive, nurturing guidance, & practical steps for a secure feeling of wholeness again.
Let's lighten & brighten up your heart again- get back to feeling like you!
Start with a complimentary 15-minute secure video-phone consult & let’s see if we are a good fit!
Online Therapy
My clients love online sessions. They find it more comfortable, allowing them to relax in their own space and take notes during our sessions. Being in their everyday environment for therapy, they are applying session focus throughout the week much more than in-person therapy, accelerating their overall progress tremendously.
It's especially convenient for busy individuals since there's no need for commuting. Gone are the days were their minds can’t help but debrief from the commute for a quarter of the hour.
Rest assured, my technology is highly secure, surpassing even online banking. You can get a feel personally for it in the free initial consultation!
You may be used to being the helper, so receiving help may feel odd.
Being a helper may be “too much” of your identity. It’s time to make room for balance.
As a natural helper, you may be used to detecting the emotions or needs of others more than yourself.
This can leave you overwhelmed with the feelings of others…while accidentally skipping over your own. Your heart continues to go on unresolved, festering in the background.
Feeling overwhelmed? You're not just managing your own stress and emotions; you're also navigating the struggles of others.
